BLT Macaroni Salad Recipe

BLT Macaroni Salad Recipe

Serves: 6–8 | Prep time: 15 minutes | Cook time: 15 minutes | Total: 30 minutes

The BLT — bacon, lettuce, and tomato — is an iconic sandwich. Now imagine those flavors in a creamy, refreshing, and satisfying pasta salad. That’s exactly what this BLT Macaroni Salad delivers. It’s perfect for potlucks, picnics, BBQs, or even as a make-ahead lunch.


Ingredients

For the Salad:

  • 3 cups dry elbow macaroni (or any short pasta like rotini or shells)

  • 8 slices of thick-cut bacon, cooked crisp and crumbled

  • 1½ cups cherry tomatoes, halved (or diced Roma tomatoes)

  • 1½ cups chopped romaine lettuce (or iceberg for extra crunch)

  • 1 cup shredded cheddar cheese (optional, for extra flavor)

  • ½ small red onion, finely diced (optional for a bit of bite)

For the Dressing:

  • 1 cup mayonnaise

  • ½ cup sour cream (or plain Greek yogurt for a lighter option)

  • 1 tablespoon apple cider vinegar (or white vinegar)

  • 1 teaspoon Dijon mustard

  • 1 teaspoon sugar (balances the tang)

  • ½ teaspoon garlic powder

  • Salt and black pepper, to taste


Step-by-Step Instructions

1. Cook the Pasta

  • Fill a large pot with water, add a generous pinch of salt, and bring to a boil.

  • Add the elbow macaroni and cook according to the package instructions until al dente — usually about 7–9 minutes.

  • Drain the pasta and rinse under cold water to stop the cooking process. This also cools it down for the salad.

Tip: Rinsing the pasta is important in cold salads to prevent it from clumping together.


2. Cook the Bacon

  • While the pasta cooks, heat a large skillet over medium heat.

  • Lay the bacon slices in the pan and cook until crispy, about 4–5 minutes per side.

  • Transfer to a paper towel-lined plate to drain excess grease.

  • Once cool, crumble the bacon into bite-sized pieces.

Tip: For extra flavor, save a teaspoon of bacon drippings to mix into the dressing.


3. Prepare the Vegetables

  • Slice cherry tomatoes in half (or dice larger tomatoes).

  • Chop romaine lettuce into bite-sized pieces.

  • Dice the onion if using.

Tip: If making ahead, keep the lettuce and tomatoes separate until just before serving so they stay fresh.


4. Make the Dressing

  • In a medium bowl, whisk together mayonnaise, sour cream, vinegar, Dijon mustard, sugar, garlic powder, salt, and pepper until smooth.

  • Taste and adjust seasonings. If you like a tangier dressing, add a splash more vinegar. If you prefer it sweeter, add a touch more sugar.


5. Assemble the Salad

  • In a large mixing bowl, combine cooled pasta, tomatoes, cheddar cheese (if using), onion, and about half the bacon.

  • Pour dressing over the mixture and toss until everything is evenly coated.

  • Gently fold in the lettuce last — this keeps it from wilting too quickly.

  • Sprinkle the remaining bacon on top for garnish.


6. Chill Before Serving

  • Cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to blend.

  • Serve cold or at room temperature.


Tips for the Best BLT Macaroni Salad

  1. Keep lettuce crisp: Add it right before serving if you plan to store the salad for a few hours or overnight.

  2. Balance flavors: Bacon is salty, so taste before adding more salt to the dressing.

  3. Prevent soggy pasta: Drain pasta very well before mixing with dressing.

  4. Make it a meal: Add diced grilled chicken or turkey for extra protein.

  5. Upgrade the bacon: Try peppered bacon for a spicy kick.


Storage & Make-Ahead Advice

  • Storage: Keep in an airtight container in the refrigerator for up to 2 days.

  • Make-ahead: Cook pasta, bacon, and prepare dressing up to a day ahead. Store separately and combine right before serving.

  • Lettuce tip: Always store lettuce separately if you want to maintain crunch for next-day leftovers.


Variations to Try

  1. Avocado BLT Macaroni Salad
    Add diced avocado just before serving for a creamy, buttery flavor. Toss avocado in a little lemon juice first to prevent browning.

  2. Ranch BLT Salad
    Replace dressing with ranch dressing (homemade or store-bought) for a zesty twist.

  3. Spicy BLT Salad
    Add diced jalapeños to the salad or mix chipotle powder into the dressing for smoky heat.

  4. Whole Grain or Gluten-Free
    Swap elbow macaroni for whole wheat or gluten-free pasta.

  5. Herb Boost
    Add fresh chopped parsley, dill, or chives for extra freshness.


Perfect Pairings

  • BBQ ribs or chicken – Creamy pasta balances smoky barbecue flavors.

  • Grilled corn on the cob – Adds a sweet crunch to the plate.

  • Fresh fruit salad – A light, refreshing contrast to the richness of the bacon and dressing.


Nutrition (Approx. per serving)

(Based on 8 servings, without cheese)

  • Calories: 370

  • Protein: 10g

  • Fat: 22g

  • Carbs: 31g

  • Fiber: 2g

  • Sodium: 480mg


Final Thoughts

BLT Macaroni Salad takes everything you love about the sandwich — crispy bacon, juicy tomatoes, crunchy lettuce, and creamy dressing — and transforms it into a shareable, crowd-pleasing pasta dish. It’s a perfect choice for summer gatherings, but honestly, it works all year round.

With the right balance of creamy, tangy, salty, and fresh flavors, this dish is a reminder that some recipes don’t need to be complicated to be memorable. Just a handful of good ingredients, prepared with a little care, can turn into something that has everyone going back for seconds.

If you want a pasta salad that gets people talking (and asking for the recipe), this BLT Macaroni Salad should be at the top of your list. It’s colorful, flavorful, and endlessly adaptable — exactly what you want for your next potluck table.