BLT Macaroni Salad Recipe
Serves: 6–8 | Prep time: 15 minutes | Cook time: 15 minutes | Total: 30 minutes
The BLT — bacon, lettuce, and tomato — is an iconic sandwich. Now imagine those flavors in a creamy, refreshing, and satisfying pasta salad. That’s exactly what this BLT Macaroni Salad delivers. It’s perfect for potlucks, picnics, BBQs, or even as a make-ahead lunch.
Ingredients
For the Salad:
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3 cups dry elbow macaroni (or any short pasta like rotini or shells)
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8 slices of thick-cut bacon, cooked crisp and crumbled
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1½ cups cherry tomatoes, halved (or diced Roma tomatoes)
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1½ cups chopped romaine lettuce (or iceberg for extra crunch)
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1 cup shredded cheddar cheese (optional, for extra flavor)
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½ small red onion, finely diced (optional for a bit of bite)
For the Dressing:
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1 cup mayonnaise
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½ cup sour cream (or plain Greek yogurt for a lighter option)
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1 tablespoon apple cider vinegar (or white vinegar)
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1 teaspoon Dijon mustard
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1 teaspoon sugar (balances the tang)
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½ teaspoon garlic powder
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Salt and black pepper, to taste
Step-by-Step Instructions
1. Cook the Pasta
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Fill a large pot with water, add a generous pinch of salt, and bring to a boil.
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Add the elbow macaroni and cook according to the package instructions until al dente — usually about 7–9 minutes.
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Drain the pasta and rinse under cold water to stop the cooking process. This also cools it down for the salad.
Tip: Rinsing the pasta is important in cold salads to prevent it from clumping together.
2. Cook the Bacon
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While the pasta cooks, heat a large skillet over medium heat.
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Lay the bacon slices in the pan and cook until crispy, about 4–5 minutes per side.
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Transfer to a paper towel-lined plate to drain excess grease.
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Once cool, crumble the bacon into bite-sized pieces.
Tip: For extra flavor, save a teaspoon of bacon drippings to mix into the dressing.
3. Prepare the Vegetables
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Slice cherry tomatoes in half (or dice larger tomatoes).
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Chop romaine lettuce into bite-sized pieces.
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Dice the onion if using.
Tip: If making ahead, keep the lettuce and tomatoes separate until just before serving so they stay fresh.
4. Make the Dressing
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In a medium bowl, whisk together mayonnaise, sour cream, vinegar, Dijon mustard, sugar, garlic powder, salt, and pepper until smooth.
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Taste and adjust seasonings. If you like a tangier dressing, add a splash more vinegar. If you prefer it sweeter, add a touch more sugar.
5. Assemble the Salad
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In a large mixing bowl, combine cooled pasta, tomatoes, cheddar cheese (if using), onion, and about half the bacon.
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Pour dressing over the mixture and toss until everything is evenly coated.
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Gently fold in the lettuce last — this keeps it from wilting too quickly.
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Sprinkle the remaining bacon on top for garnish.
6. Chill Before Serving
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Cover the salad and refrigerate for at least 30 minutes before serving. This allows the flavors to blend.
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Serve cold or at room temperature.
Tips for the Best BLT Macaroni Salad
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Keep lettuce crisp: Add it right before serving if you plan to store the salad for a few hours or overnight.
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Balance flavors: Bacon is salty, so taste before adding more salt to the dressing.
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Prevent soggy pasta: Drain pasta very well before mixing with dressing.
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Make it a meal: Add diced grilled chicken or turkey for extra protein.
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Upgrade the bacon: Try peppered bacon for a spicy kick.
Storage & Make-Ahead Advice
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Storage: Keep in an airtight container in the refrigerator for up to 2 days.
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Make-ahead: Cook pasta, bacon, and prepare dressing up to a day ahead. Store separately and combine right before serving.
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Lettuce tip: Always store lettuce separately if you want to maintain crunch for next-day leftovers.
Variations to Try
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Avocado BLT Macaroni Salad
Add diced avocado just before serving for a creamy, buttery flavor. Toss avocado in a little lemon juice first to prevent browning. -
Ranch BLT Salad
Replace dressing with ranch dressing (homemade or store-bought) for a zesty twist. -
Spicy BLT Salad
Add diced jalapeños to the salad or mix chipotle powder into the dressing for smoky heat. -
Whole Grain or Gluten-Free
Swap elbow macaroni for whole wheat or gluten-free pasta. -
Herb Boost
Add fresh chopped parsley, dill, or chives for extra freshness.
Perfect Pairings
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BBQ ribs or chicken – Creamy pasta balances smoky barbecue flavors.
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Grilled corn on the cob – Adds a sweet crunch to the plate.
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Fresh fruit salad – A light, refreshing contrast to the richness of the bacon and dressing.
Nutrition (Approx. per serving)
(Based on 8 servings, without cheese)
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Calories: 370
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Protein: 10g
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Fat: 22g
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Carbs: 31g
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Fiber: 2g
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Sodium: 480mg
Final Thoughts
BLT Macaroni Salad takes everything you love about the sandwich — crispy bacon, juicy tomatoes, crunchy lettuce, and creamy dressing — and transforms it into a shareable, crowd-pleasing pasta dish. It’s a perfect choice for summer gatherings, but honestly, it works all year round.
With the right balance of creamy, tangy, salty, and fresh flavors, this dish is a reminder that some recipes don’t need to be complicated to be memorable. Just a handful of good ingredients, prepared with a little care, can turn into something that has everyone going back for seconds.
If you want a pasta salad that gets people talking (and asking for the recipe), this BLT Macaroni Salad should be at the top of your list. It’s colorful, flavorful, and endlessly adaptable — exactly what you want for your next potluck table.